Is a good source of vitamins, minerals, proteins and fiber

Cod, in batter, baked is good for containing the following items :

Sodium mg 424, Potassium mg 230, Calcium mg 32, Phosphorus mg 158, Magnesium mg 21, Iron mg 1, Zinc mg 0, Manganese mg 0

Element	Quantity	Element	Quantity	Element	Quantity
Group	JA	Food Code	16-369	Sodium mg	424
Potassium mg	230	Calcium mg	32	Magnesium mg	21
Phosphorus mg	158	Iron mg	1	Copper mg	0
Zinc mg	0	Chloride mg	530	Manganese mg	0
Energy kcal	229	Protein g	12	Total nitrogen g	2
Carbohydrate g	20	Fat g	12	Starch g	18
Glucose g	0	Galactose g		Fructose g	0
Sucrose g	0	Maltose g	0	Lactose g	0
Fibre g	2	Satd FA/100g g	2	Mono FA/100g	7
Poly FA100g	3	Cholesterol mg	37